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Wednesday, September 3, 2014

THE SEVEN-DAY CHALLENGE - FROM A ZEN MASTER



Thoughtsnlife.com : THE SEVEN-DAY CHALLENGE - FROM A ZEN MASTER

THE SEVEN-DAY CHALLENGE - FROM A ZEN MASTER

Want to change your life? Want to do it this week?

Here is my wish for you and every other child, woman, and man on
the face of the earth:

#1. Spend one week saying only kind, caring things to yourself.

#2. Say thank you at least ten times an hour -- direct five toward
yourself and five to the world at large.

#3. Compliment yourself (and others) each time an effort is made.

#4. Notice all the wonderful qualities and characteristics about
yourself and those around you.

One week.
You will never go back.
And your whole life will be a glorious meditation.

- Cheri Huber 
Zen Teacher, Writer and Speaker.

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