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Tuesday, May 27, 2014

If you find it difficult to control anger



Thoughtsandlife: If you find it difficult to control anger

If you find it difficult to control anger, leave the place at once and take a brisk walk. Drink
some cold water immediately. This cools down the body and mind. Chant ‘OM’ loudly like a lion
for ten minutes and then chant ‘OM SANTI’ mentally or verbally for five minutes.

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